![]() In warmer weather, walks are another good way to exercise and relax. When my wife gets up, we discuss both of our dreams and we also discuss any issues in our family and amongst our friends to try to make sense of what is going on and how we might help.Īt least three days a week, I exercise. I get a sense of accomplishment if I manage to finish all four. One of the puzzles gets harder as the week goes along and the Sunday one is especially hard. I find crossword puzzles and word games relaxing so I download and print four puzzles each morning. I have three books of daily meditation that I read and ponder each after reading. Being interested in “green” building, building science and the environment, I read what I find interesting and offer my comments where I think they may be helpful. Our friend Elmo is right: We have to be there for each other, offer our help to a neighbor in need, and above all else, ask for help when we need it.”įor many reasons, we live in a very stressful world, and the responses to Elmo show that we need to find a better way of dealing with that stress, so it doesn’t negatively affect our health and well-being. President Joe Biden endorsed the Elmo post on X: “I know how hard it is some days to sweep the clouds away and get to sunnier days. Elmo will check in again soon, friends! Elmo loves you. ![]() “Elmo learned that it is important to ask a friend how they are doing. “Wow! Elmo is glad he asked!” Elmo said the next day with a heart emoji, as responses to his question continued to pour in. You should talk with him if you ever need to chat.”Įlmo found out that people are as stressed out as they have ever been, and it did not surprise me at all. Other Muppets responded, even Oscar the Grouch, who offered some kind words, writing, “I’m not great at listening to others share their big feelings, but my worm Slimey is. ![]() 29, Elmo, the last bastion of goodness and kindness in this world, asked on X, “How is everybody doing?” The number of responses was shocking.
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